Take control of your health journey.
Your path to optimal health and fitness starts here.
Fill out the form below to schedule your free 20-minute phone consultation.
Studio Location
168 Main Street, Suite #2, Great Barrington, MA 01230 - virtual appointments also available.
During this call, we will discuss:
- Your goals and current health challenges
- Whether we are a good fit to work together
- How I can help you and which program is best suited to achieve your goals
- What to expect from the process
- Any additional questions you may have
I look forward to meeting with you.
After a few months, I ran a 5k for the first time in several years, reflecting my increased stamina and enthusiasm for fitness. I have noticed that after training for several months, I now feel much stronger and healthier. I run up the stairs in my house or jog to where I’m going when I’m late without a second thought. I recently had the thought “my legs work again!,” realizing I have a fuller range of motion and greater strength. It’s no problem to kneel down to my daughter’s level and get up again, over and over.
— Amy T.
Sign up for my newsletter to receive wellness tips + updates.
I respect your privacy and will never sell or distribute your email address. Unsubscribe at any time.
